Athletes feet take a pounding, especially dancers. Certified reflexology, along with healing salts, balms and more help to rejuvenate and restore tire feet and legs, as well as assist in healing tissue, bruises and strains.

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Even sitting, standing or lying down for long periods can restrict blood and energy flows, creating stagnation and pain in the body.

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 Sometimes we get stuck in some sort of resistance to what is happening in our lives, and block the normal flow of energy through our systems.  Worry, stress and tension cause muscles to tighten and create impasses, not only for blood and lymph flows, but nerve and energy transport as well. These blocks can become painful knots in the muscles, manifest as nerve pain, joint stiffness and eventually disease. These stagnations create weak areas in the body and make one more susceptible to injuries and accidents such as tripping and falling.​​

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The combination of certified foot reflexology, energy field adjustments, sound, salts and botanicals such as aromatic oils, herbal tinctures and teas can assist in opening these pathways for healthier flow.