Retreats
Retreats are the perfect way to shut out the constant bombardment of energies assaulting us daily from:
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media
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family
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work
and most of all...
the endless, circling chatter of the monkey mind.
CopalEssence Retreats combines Qi Gong, breath work and meditation practices with botanical aromatics such as teas, oils, and resins to bring one into the present moment, align energies and harmonize mind, body and emotions
Retreats may be offered as a one day refresh, an overnight reset or weekend deep dive. Programs change and can be tailored for specific conditions, age groups and interests. Please contact me with interests. My home is in North Carolina, but I am in Northern California for a time and will begin there. An additional page will be forthcoming as retreats are scheduled.
Already leading Retreats?
Consider adding a little something extra
If you are hosting a spiritual, wellness or yoga retreat, consider adding a qi gong session or two. Qi gong is a great way to begin or end the day as it:
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quiets the mind for meditaion
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moves energy to balance the field
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releases stale, stuck energy
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prepares the body for other modalities such as yoga, dance and more
Why not consider adding certified foot reflexology as an optional add on to enhance your retreat offerings.
Foot reflexology is very relaxing, healing and uplifting. Combined with therapeutic essential oils and energy work, your retreat will take on an added dimension.
Most of the classes/workshops offered here can be scaled to fit within a retreats schedule.
Consider:
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an after lunch aromatherapy experience to connect with nature in a more intimate way
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a visual, sound and aromatic immersion into releasing the stuck energies of grief and loss
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aromatics to enhance a meditation or spiritual journey
I am available for part or all of your retreat.
Please contact me and let's discuss ways to make your retreat
even more memorable!
